{"id":2188,"date":"2016-02-15T16:00:25","date_gmt":"2016-02-15T15:00:25","guid":{"rendered":"https:\/\/haspa-marathon-hamburg.de\/?p=2188"},"modified":"2016-02-15T16:00:25","modified_gmt":"2016-02-15T15:00:25","slug":"3-vorbereitungslauf-an-der-elbe-2","status":"publish","type":"post","link":"https:\/\/haspa-marathon-hamburg.de\/en\/3-vorbereitungslauf-an-der-elbe-2\/","title":{"rendered":"3. Vorbereitungslauf an der Elbe"},"content":{"rendered":"<p>Dass man in Hamburg kein schlechtes Wetter kennt, sondern nur unpassande Bekleidung, bewiesen \u00fcber 120 L\u00e4ufer beim 3. &#8220;Get Ready&#8221; Vorbereitungslauf zum Haspa Marathon Hamburg 2016. Trotz der ungem\u00fctlichen Wetterverh\u00e4ltnisse\u00a0kamen am Sonntag wieder viele Laufbegeisterte zusammen und begaben sich in bunter Schar zum langen Lauf entlang der Elbe.<\/p>\n<p>Das Training startete diesmal\u00a0in Teufelsbr\u00fcck, von wo aus es\u00a0erst Richtung Blankenese ging. Nach dem Wendepunkt ging es wieder zur\u00fcck, an Teufelsbr\u00fcck vorbei und weiter zum Fischmarkt, bevor man wieder umkehrte und am Ausgangspunkt Halt machte. Den Hafen und den Schiffsverkehr auf der Elbe stets\u00a0im Blick, wurden so insgesamt\u00a0ca. 20 km gelaufen. In Teufelsbr\u00fcck konnten wieder Schuhe von unserem Partner Mizuno getestet werden und Dextro Energy sorgte f\u00fcr die\u00a0Verpflegung der Sportler mit Produkten von Dextro Energy. Bei den winterlichen Temperaturen waren besonders die warmen Getr\u00e4nke sehr beliebt. Danke an alle, die dabei waren! Gemeinsam macht Training einfach mehr Spa\u00df!<\/p>\n<p>Der vierte und letzte Lauf der Serie &#8220;Get Ready&#8221; findet dann in den Harburger Bergen am 13. M\u00e4rz statt!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dass man in Hamburg kein schlechtes Wetter kennt, sondern nur unpassande Bekleidung, bewiesen \u00fcber 120 L\u00e4ufer beim 3. &#8220;Get Ready&#8221; Vorbereitungslauf zum Haspa Marathon Hamburg 2016. Trotz der ungem\u00fctlichen Wetterverh\u00e4ltnisse\u00a0kamen&#8230;<\/p>\n","protected":false},"author":5,"featured_media":2186,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>3. 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