{"id":2990,"date":"2016-04-12T12:21:39","date_gmt":"2016-04-12T10:21:39","guid":{"rendered":"https:\/\/haspa-marathon-hamburg.de\/en\/?p=2990"},"modified":"2016-04-12T12:21:39","modified_gmt":"2016-04-12T10:21:39","slug":"plan-your-perfect-marathon-day","status":"publish","type":"post","link":"https:\/\/haspa-marathon-hamburg.de\/en\/plan-your-perfect-marathon-day\/","title":{"rendered":"Plan your perfect marathon day!"},"content":{"rendered":"<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p>We have put together some helpful advice so you can have the perfect marathon day on April 17 at the Haspa Marathon Hamburg.<\/p>\n<p>On our new page MARATHONDAY, which you can also find in the sidebar menu, we have listed the top 10 things to keep in mind to reduce race-day stress. Also, we have planned out a schedule for all your fans and spectators to keep track of you on the course and get around Hamburg to cheer you on at many \u00a0locations. Get ready to run the blue line!<\/p>\n<p>Find the MARATHONDAY page\u00a0<a href=\"https:\/\/haspa-marathon-hamburg.de\/marathontag\/\" target=\"_blank\">here<\/a><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>We have put together some helpful advice so you can have the perfect marathon day on April 17 at the Haspa Marathon Hamburg. On our new page MARATHONDAY, which you&#8230;<\/p>\n","protected":false},"author":5,"featured_media":1841,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Plan your perfect marathon day! - Haspa Marathon Hamburg<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/haspa-marathon-hamburg.de\/en\/plan-your-perfect-marathon-day\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Plan your perfect marathon day! - Haspa Marathon Hamburg\" \/>\n<meta property=\"og:description\" content=\"We have put together some helpful advice so you can have the perfect marathon day on April 17 at the Haspa Marathon Hamburg. 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